well being

Bad habits that are actually good for you

April 25, 2019

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Bad habits that are actually good for you

Bad habits are completely bad? We are not aware that there are some bad habits we think are bad for us, but they are good. Check out some of these habits and see which one of them you may have been doing unconsciously.

Playing video games

some people who do no play video games actually think that it is a total waste of time. Video games can help improve your problem solving skills. It can improve your brain’s speed. It can improve your multitasking skills, your social skills, it improves your coordination and problem solving skills.

Day dreaming

daydreaming is not completely a bad habit, if you used to see it as a bad habit, you should change the mindset. Daydreaming is good for those experiencing anxiety, and it helps for those undergoing stress, it helps relieve stress.

Burping and farting

Burping and farting could look gross, it could be disgusting when you do it in the midst of others, it could cause chaos. If you think burping and farting is entirely bad, you are wrong. Burping can help you prevent flatulence and indigestion in your digestive system.

Chewing gum

Chewing gum may be distracting when you are chewing it wrongly and causing distraction with the sounds you are making with it. It is not so bad as you think it is, it has some health benefits. Chewing gum helps to burn calories by just chewing and it helps to improve your memory.

We have written 4 bad habits that are actually good for you, which of them have you been doing unconsciously? Or without knowing? After this post you will have known some of these habits that are actually good for you and start to do some. Tell us in the comment section what you think about these and which one is applicable to you.